Situ Judi Bola

Situs Judi Bola is a martial arts instructional DVD that teaches martial arts like Karate, Kung Fu and Aikido in the Brazilian style of Judo. This DVD focuses on the techniques used in Brazilian jiu-jitsu and has a simple to follow format that shows the proper form, posture, positioning, balance, striking and defending. The DVD also teaches basic self defence techniques and is extremely detailed, as it covers the techniques used by the Brazilian police force, soldiers and navy to protect their country from external threats.

Situ Judi Bola was created by Carlos de Oliveira Freire, a Brazilian Jiu Jitsu black belt under Helio Gracie and Renzo Gracie. The DVD was produced for the first time and is highly praised by other Brazilian jiu jitsu practitioners. It also enjoys a huge following in the United States. It is considered to be a must have martial arts instructional video and one that will help anyone learn the basics of jiu jitsu in an easy to understand format.

Situ Judi Bola teaches several different styles of grappling including the Brazilian guard, mount, amber, triangle and other submission techniques. It shows the proper use of body weight and leverage to create a strong base for a powerful takedown. There is an abundance of colour on this martial arts DVD. The background noise is minimal and is designed to ensure the video is easy to follow.

The video is broken down into various striking techniques and self defence techniques. A few videos focus on the application of basic locks, submissions, throws. Overall the DVD gives a complete beginner a solid introduction to Brazilian jiu-jitsu and gives the viewer an overview of how the techniques are performed. Situ Judi Bola also includes short training videos on basics of Brazilian jiu-jitsu and self-defence.

There are many styles of Brazilian Jiu Jitsu and each one will require different methods of teaching and learning. The methods that are taught in Situ Judi Bola include learning about and applying the basics, the Brazilian guard and the submission and sweeps. Some of the advanced techniques that are covered include guard, the leg lock and the inverted guard.

Situ Judi Bola teaches a lot of different positions are often used for self defence. These positions include the guard, mount and the front foot on the gi and the back foot on the gi. Some of the techniques that can be used in these positions include the armbarme, the rear naked choke, the back choke, the gi collar choke, the inverted wristlock and the knee barre. Brazilian jiu-jitsu is an extremely effective form of self defence and one that will allow you to fight an attacker with skill and ease.